What should you be eating at every age to stay healthy? [Vegan edition]
HEALTH: The Guardian recently cited nutrition professionals talking about what specific nutrients we should be aiming to consume at each age - but how do their recommendations stack up with the literature around the benefits of plant-based diets?
Why is some wine not vegan?
Is wine vegan? While there are plenty of vegan-friendly wines available to buy in the UK, there are a number of brands and products that are made using animal-derived ingredients.
Are avocados vegan? The myth of non-vegan fruit and vegetables debunked
The argument that foods like avocados, almonds, melons, kiwis, and butternut squash aren’t vegan crops up time and time again - but how true is it, why does it exist, and can you eat them on a vegan diet?
How should we interpret plant-based food sales as ethical vegans?
Several industry reports released in the last fortnight, concerning the onward march of the plant-based food sector, have generated some truly attention-grabbing headlines. There is no denying that the increase in products is great news for consumers who choose not to eat animal products some of the time, but as ethical vegans, are we celebrating a little too much?